<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Dolly Pages &#187; goal</title>
	<atom:link href="http://www.dollypages.com/pages/tag/goal/feed" rel="self" type="application/rss+xml" />
	<link>http://www.dollypages.com</link>
	<description>Thoughts straight from Dolly&#039;s heart</description>
	<lastBuildDate>Sat, 22 Aug 2009 14:40:48 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Take Life as it Comes</title>
		<link>http://www.dollypages.com/pages/191</link>
		<comments>http://www.dollypages.com/pages/191#comments</comments>
		<pubDate>Fri, 12 Jun 2009 21:41:41 +0000</pubDate>
		<dc:creator>Dolly</dc:creator>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[accident]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[available]]></category>
		<category><![CDATA[bad]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[Circumstance]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[decision]]></category>
		<category><![CDATA[deserve]]></category>
		<category><![CDATA[error]]></category>
		<category><![CDATA[feel]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[hear]]></category>
		<category><![CDATA[issue]]></category>
		<category><![CDATA[keep]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[little]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[negative]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[possible]]></category>
		<category><![CDATA[problem]]></category>
		<category><![CDATA[resist]]></category>
		<category><![CDATA[resolve]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[situation]]></category>
		<category><![CDATA[solution]]></category>
		<category><![CDATA[solve]]></category>
		<category><![CDATA[surprise]]></category>
		<category><![CDATA[traffic]]></category>
		<category><![CDATA[trial]]></category>
		<category><![CDATA[upset]]></category>
		<category><![CDATA[wonder]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.dollypages.com/?p=191</guid>
		<description><![CDATA[
			
				
			
		
June 2, 2009
Taking life as it comes does not mean living without goals. What it really means is to take negative circumstances as well as we take positive ones in our lives by keeping a balanced state of mind. I often hear people say “I deserve it” about something they desired and on the contrary [...]]]></description>
		<wfw:commentRss>http://www.dollypages.com/pages/191/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Benefits from Sauna</title>
		<link>http://www.dollypages.com/pages/184</link>
		<comments>http://www.dollypages.com/pages/184#comments</comments>
		<pubDate>Thu, 16 Apr 2009 20:37:54 +0000</pubDate>
		<dc:creator>Dolly</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[achieve]]></category>
		<category><![CDATA[add]]></category>
		<category><![CDATA[bath]]></category>
		<category><![CDATA[benefit]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[condition]]></category>
		<category><![CDATA[daily]]></category>
		<category><![CDATA[excellent]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[freeze]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[heat]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[minute]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[numb]]></category>
		<category><![CDATA[pace]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[pulse]]></category>
		<category><![CDATA[read]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[sauna]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[sore]]></category>
		<category><![CDATA[sweat]]></category>
		<category><![CDATA[temp]]></category>
		<category><![CDATA[toxin]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[vessel]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.dollypages.com/?p=184</guid>
		<description><![CDATA[
			
				
			
		
April 10, 2009
There is something about heat that makes everything in our body move more flexibly. Just like cold makes everything freeze and numb, heat melts and breaks open any numbness. Sauna is a dry heat bath that makes your body sweat within a few minutes. It is natural heat that relaxes and calms your [...]]]></description>
		<wfw:commentRss>http://www.dollypages.com/pages/184/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Word from God</title>
		<link>http://www.dollypages.com/pages/178</link>
		<comments>http://www.dollypages.com/pages/178#comments</comments>
		<pubDate>Mon, 23 Mar 2009 16:43:26 +0000</pubDate>
		<dc:creator>Dolly</dc:creator>
				<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[almighty]]></category>
		<category><![CDATA[around]]></category>
		<category><![CDATA[bird]]></category>
		<category><![CDATA[bless]]></category>
		<category><![CDATA[born]]></category>
		<category><![CDATA[Christ]]></category>
		<category><![CDATA[come]]></category>
		<category><![CDATA[crown]]></category>
		<category><![CDATA[dam]]></category>
		<category><![CDATA[daugther]]></category>
		<category><![CDATA[destiny]]></category>
		<category><![CDATA[earth]]></category>
		<category><![CDATA[find]]></category>
		<category><![CDATA[finish]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[follow]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[golden]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[holy]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[ocean]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[poke]]></category>
		<category><![CDATA[pray]]></category>
		<category><![CDATA[preach]]></category>
		<category><![CDATA[prey]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[reach]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[sea]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[son]]></category>
		<category><![CDATA[stone]]></category>
		<category><![CDATA[stop]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[way]]></category>
		<category><![CDATA[white]]></category>
		<category><![CDATA[will]]></category>
		<category><![CDATA[womb]]></category>
		<category><![CDATA[word]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://www.dollypages.com/?p=178</guid>
		<description><![CDATA[
			
				
			
		
March 9, 2005
Water starts from white snow (it&#8217;s holy and pure, that&#8217;s when we were born from your mother&#8217;s womb). It melts and it comes down with a new hope to this world on the way it rushes thru the stones of the mountains. Running down finding new things on the way poked by thorns [...]]]></description>
		<wfw:commentRss>http://www.dollypages.com/pages/178/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Self Esteem</title>
		<link>http://www.dollypages.com/pages/118</link>
		<comments>http://www.dollypages.com/pages/118#comments</comments>
		<pubDate>Mon, 16 Jun 2008 20:29:36 +0000</pubDate>
		<dc:creator>Dolly</dc:creator>
				<category><![CDATA[Author's Picks]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[accept]]></category>
		<category><![CDATA[achieve]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[admit]]></category>
		<category><![CDATA[afraid]]></category>
		<category><![CDATA[apology]]></category>
		<category><![CDATA[begin]]></category>
		<category><![CDATA[benefit]]></category>
		<category><![CDATA[boost]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[celebrate]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[clear]]></category>
		<category><![CDATA[communicate]]></category>
		<category><![CDATA[confident]]></category>
		<category><![CDATA[confront]]></category>
		<category><![CDATA[deal]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[effort]]></category>
		<category><![CDATA[esteen]]></category>
		<category><![CDATA[estimate]]></category>
		<category><![CDATA[forward]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[heard]]></category>
		<category><![CDATA[important]]></category>
		<category><![CDATA[improve]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[limit]]></category>
		<category><![CDATA[long]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[obstacles]]></category>
		<category><![CDATA[owner]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[process]]></category>
		<category><![CDATA[real. both]]></category>
		<category><![CDATA[recognize]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[step]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[try]]></category>
		<category><![CDATA[under]]></category>
		<category><![CDATA[yet]]></category>

		<guid isPermaLink="false">http://www.dollypages.com/?p=118</guid>
		<description><![CDATA[
			
				
			
		
April 10, 2003
Self-esteem is something you can find only in yourself. It is the important component that can help you turn stress into challenges, deal with change confidently, and provide the assurance to make a difference in your life.
Moreover, it is a life long process that allows you to build trusting relationships and reap the [...]]]></description>
		<wfw:commentRss>http://www.dollypages.com/pages/118/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>My Fitness Goals</title>
		<link>http://www.dollypages.com/pages/107</link>
		<comments>http://www.dollypages.com/pages/107#comments</comments>
		<pubDate>Sat, 14 Jun 2008 19:39:24 +0000</pubDate>
		<dc:creator>Dolly</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[ball]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[big]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[crunch]]></category>
		<category><![CDATA[daily]]></category>
		<category><![CDATA[determine]]></category>
		<category><![CDATA[drive]]></category>
		<category><![CDATA[everyday]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[force]]></category>
		<category><![CDATA[forget]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[hard]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[loose]]></category>
		<category><![CDATA[loosen]]></category>
		<category><![CDATA[machine]]></category>
		<category><![CDATA[minutes]]></category>
		<category><![CDATA[mission]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[pay off]]></category>
		<category><![CDATA[pound]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[situps]]></category>
		<category><![CDATA[sore]]></category>
		<category><![CDATA[strech]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[way]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.dollypages.com/?p=107</guid>
		<description><![CDATA[
			
				
			
		
June 13, 2008
I have been working out with a trainer for a few weeks now. My goals are to lose about fifteen pounds and make exercise part of my daily routine.
In starting my workout, I warm up by walking on the treadmill or using the elliptical machine for ten minutes. Then, my trainer does some [...]]]></description>
		<wfw:commentRss>http://www.dollypages.com/pages/107/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Managing Time</title>
		<link>http://www.dollypages.com/pages/46</link>
		<comments>http://www.dollypages.com/pages/46#comments</comments>
		<pubDate>Fri, 06 Jun 2008 04:19:26 +0000</pubDate>
		<dc:creator>Dolly</dc:creator>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[break]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[busy]]></category>
		<category><![CDATA[case]]></category>
		<category><![CDATA[chance]]></category>
		<category><![CDATA[daily]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[first]]></category>
		<category><![CDATA[forget]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[improtant]]></category>
		<category><![CDATA[manage]]></category>
		<category><![CDATA[mangage]]></category>
		<category><![CDATA[need]]></category>
		<category><![CDATA[planner]]></category>
		<category><![CDATA[priority]]></category>
		<category><![CDATA[problem]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[Schedule]]></category>
		<category><![CDATA[set]]></category>
		<category><![CDATA[spare]]></category>
		<category><![CDATA[still]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[timing]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.dollypages.com/?p=46</guid>
		<description><![CDATA[
			
				
			
		
First and foremost, write a schedule to set goals or what needs to be accomplished in a daily routine. After that, write everything in a planner in case it is still undone, so there won’t be any chance of forgetting about it.
If there is a problem with timing, where you are not able to do [...]]]></description>
		<wfw:commentRss>http://www.dollypages.com/pages/46/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
