Take Life as it Comes
June 2, 2009
Taking life as it comes does not mean living without goals. What it really means is to take negative circumstances as well as we take positive ones in our lives by keeping a balanced state of mind. I often hear people say “I deserve it” about something they desired and on the contrary if there is a negative circumstance, the reaction is “Why me?” Life is full of surprises with good ones and bad ones, so we must be ready to live through the situations we have little control over by living one day at a time.
Before you start to worry about any situation or get upset, ask yourself this question: “Is my worrying going to resolve this issue?” If not, then worrying or getting upset will only add to this problem. Then, focus on problem-solving to see if there is an available solution to help the situation. If it is something you can do nothing about, it is pointless to fight it. For example, if there is traffic due to an accident, it will not do any good for you to resist it. In this case, this is one of those little surprises life throws at you. You should relax and find another way to utilize your time in the car.
It also makes you wonder, What is the point of taking charge of my life if bad things are going to happen anyway? This is exactly where taking life as it comes, comes in handy, because you should strive to keep life as simple as possible. Since there is no way to know what will come your way, you will find yourself learning through trial and error and getting through situations you have little control over. This simple balanced state of mind will make you feel in control of the situation and not interfere with your judgment to make better decisions.
Good Things
Call your loved ones often.
You don’t always have to be right.
Take time to look at the sky to see the stars.
Count five good things that happen to you each day.
Don’t be so technical about everything.
Step out of your comfort zone to try new things.
Don’t be so conservative express yourself!
Chemicals in Food
July 10, 2008
Chemicals in foods are very common in the U.S. Without chemicals the grocery stores can’t keep the food products in healthy condition. The foods will spoil without any chemicals that may help keep them fresh.
There are various reasons why we are facing this issue and have become more adaptive to this lifestyle of eating foods that contains chemicals. First and foremost, time has changed where our lives have become so busy that we don’t go grocery shopping every day. Versus earlier period women who went to the market for their daily food needs.
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